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Sat, Jul 29

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8541 University City Blvd

Health is Wealth Walking events

Staying active and walking on a regular basis helps in many ways. When we take care of our body, we manage weight, increase energy levels and we can prevent health issues such as heart disease and high blood pressure.

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Health is Wealth Walking events
Health is Wealth Walking events

Time & Location

Jul 29, 2023, 8:00 AM – 10:00 AM

8541 University City Blvd, 8541 University City Blvd, Charlotte, NC 28213, USA

Guests

About the event

We will meet in the parking lot across from Starbucks. The entrance to the Toby Creek Greenway is across the street. We will start right at 7:00 am so plan to arrive around 6:50 am to stretch. Dress for the weather based on your preference. Hydrate prior to each event. Drinking water is a must to prevent dehydration and cramps. 

Walking is simple enough that all fitness levels can get those daily steps in. “It has tremendous benefits, from supporting a healthy immune system to boosting your metabolism to strengthening your joints, muscles, and bones—not to mention it’s amazing for releasing stress. 

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